Monthly Archives: October 2009

Quick Tip with Coconut Water Kefir

Groceries/Tools:

Buying the Young Coconut Water Kefir at the store for
13 dollars is not necessarily a bad investment. What you can do is save 1/4 cup of the liquid and put in a new bottle with  more fresh organic young coconut water allowing this to ferment over the next 24 to 48 hours will activate the entire amount of liquid. You now have another coconut kefir drink.  This makes that 13 dollar investment worth it.

Always start your day with a lemon ginger blast to wash the system.  Add parsely, carrot tops, and/or dandelion greens to clean blood and strengthen the kidneys/detox the liver.

Take long, slow deep breaths to oxygenate the body and ward off stale energy inside the body which attracts germs and eventually disease.

Note: You have the option of buying a premium quality probiotic such as NCP’s go to; http://www.enzymesandprobiotics.com and purchase here.  Then you have a lot of probiotic to create your coconut water with. The above mentioned recipe is if you may not have the resources to purchase it.

Ever Sure,

The Dodhisattva

Categories: coconut water kefir, cultured foods | Tags: , , , , , , | Leave a comment

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