Today was a cool and rainy morning here so a mineral bath was inspired. I took healing shilajit and other cleansing herbs with one of Dr. Marshall’s clay mixtures:
Premium-grade, unheated Volcanic Clay (rhyolitic tuff breccia, with naturally occurring beneficial minerals and rare earths), Indian Shilajit (Asphaltum) [a mineral resin from high mountainous areas of India, rich in fulvic and humic acids], unheated Kaolin Clay, South American Saussurea Root (Saussurea lappa), European Bilberry (Vaccinium myrillus), Peat Magma (a carbon-matrix humate, rich in humic and fulvic acids), Skullcap Root (Scutellaria lat.), Zeolite (laumontite), European Beta Sitosterol, Wild Blue-green Algae, Grade A Japanese Chlorella, Indian Noni (Morinda citrifolia), Indian Turmeric rhizome (Curcuma longa), Primary-grown Saccharomyces cervisiae, Non-hybrid European Vegetable Extracts of Alfalfa, Beet and Tomato Garcinia cambogia, French Pine Bark (Pinus pinaster), Cardamon (Electtaria cardamomum), Fermented Mycelial Maitake extract (Grifola frondosa).
My body was able to purge toxins while uptaking the minerals from the shilajit and clay. This felt really great afterwards. My stretching was deeper and my joints were loving it. My body completely euphoric and relaxed. And other benefits noticed were fuller hair and great texture as well as radiant glowing skin.
I feel that at least one bath per week like this and one with ancient minerals magnesium flakes is a really great idea. Magnesium does alot to enhance our external beauty. Beyond that internally it is crucial as thousands of enzymes could not be utilized with out the proper amount of magnesium. Any one that is sick most likely is deficient in magnesium. I also recommend spraying magnesium oil on the kidneys and butt daily. Of course you will want to utilize filtered bath water for the ultimate in bath experiences. I would love to offer some great bath protocols in the future on my website http://www.buddhabath.com. Until then enjoy this summary and until next time. Stay connected to your source, make love to the moment and be authentic with confidence.
Much Love and Peace.