The Sinus Cavity is a place where debris can become stuck and if you live in a city or anywhere really in the world you are faced with many pollution challenges. Smog, Chem Trails, Car Exhaust, Heavy Metals..these are just a few of the toxic materials we inhale daily. Because of this it is a great idea to get in the habit of cleansing the sinus cavity with a netti pot daily. It is like brushing your teeth. Daniel Vitalis recently spoke at the Longevity Conference 2011 on this very subject and he highly advocates the use of a Netti Pot. It pretty simple to do and all you need is a netti pot, high quality salt and clean warm water. You can find instructions and information on how to do a netti pot on you tube or other informative sites. Most Netti Pots come with instruction. The use of a netti pot is an ancient teaching. Just try it and see how wonderful the benefits truly are. Once you begin to get comfortable with it you can experiment with new extract powders to add to your Netti Pot. For instance, Black Shilajit might be a great way to de-calcify the pineal gland. This is a huge benefit and a low cost solution!
So go out and get yourself a netti pot, make it apart of your daily regime:)