Monthly Archives: December 2012

2012 in review

The WordPress.com stats helper monkeys prepared a 2012 annual report for this blog.

Here’s an excerpt:

4,329 films were submitted to the 2012 Cannes Film Festival. This blog had 14,000 views in 2012. If each view were a film, this blog would power 3 Film Festivals

Click here to see the complete report.

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The Healing Power of Crystals

Crystals and Gemstones of the earth are some of the most powerful ways to heal our bodies and souls. The earth heals us through its circadian rhythms. When we ground on the earth we allow our bodies to be in harmony with the natural life power. This ensures a grounded healthy body system. The earth gives us crystals and gem stones to learn from and heal with. How comforting to know our Mama Earth supplies us with our every need, all ways.  As we are sentient beings so are these earth crystals. All crystals have properties and benefits for us humans. Find a crystal that resonates with you and learn about that crystal or stone and allow it to communicate with you for the next 30 days. See how things shift in your reality and consciousness because of this stone. Crystals are our friends and they can be charged and cleared by placing them on the earth. If you’ve acquired a stone from a store or as a gift you can clean your stone in few different ways. You can utilize the sun and moon light to charge these crystals as they receive much energy and power through the elements. Washing them in spring or river water and “saging” and or burying them in the earth the stones can be beneficial. Bigger crystals can charge smaller crystals when placed in a grid.

Atlantis Crystal Grid

Atlantis Crystal Grid

Here is a powerful example of how a crystal can be utilized for healing.

When you take a pointed quartz crystal and wave it above your head, pointing it towards all the bones in your skull, it works to realign the bone structure. If the bone-structure is out of wack this sets the whole body up for sickness and disease. Think of it as a non abrasive chiropractic alignment of the spine and chakra system. When this channel is flowing properly energy can swiftly move through your body.  Any blockage in the energy field of the body sets us up for weakness in the aura and then eventually will manifest as disease in the body.

Scars, calluses, piercings are all gaps in the bio-field and do in fact create weakness in the human energy field. One way to clear these gaps each day is to apply coconut oil or vitamin a or e oil to these areas and rub vigorously. This seems to seal the aura well.

Here is how to utilize the quartz crystal to realign the bones taught by Dr. Lubecki in Sacramento, California ~

The quartz crystal must be over 1 1/2 lbs for it to be effective.

1. Before utilizing the quartz crystal to realign all the bones in your head you will want to test to see if you are out of alignment. About 90% of the population is.

2. You will lay down on your back and open your mouth. Then you have someone put their index fingers (gloved) in your mouth as you lightly bite down.

3. There is a good chance there will be a gap on one side. This tells us that our bones are out of alignment.

4. Now have the person “wand” your head all over with the quartz crystal. Next you can take a tincture of powerful amazon herbs like Gravizon. This feeds the body on a cell level and will immediately work to align the structure of the bones.

5. Test the bite again and see that these powerful techniques do in fact work.

Try it for yourself to experience the profound energy of Quartz Crystals.

Other ways to utilize crystals can be to form grids with them.

Crystal Grids for Healing Ceremonies

Crystal Grids for Healing Ceremonies

Forming crystal grids in your space or on your land can be a powerful way to create change, achieve goals,  shift consciousness and channel healing.  It can also be a way to restore the earth’s grid when certain crystals are buried into the earth where they may been removed at some point along the way. When a positive intention of love, light and the good of all is invoked into the grids the power will be magnified as the intentions are pure and clean.

Meditating with a crystal that resonates with you can be a powerful way to integrate the 30 day experiment I talked about earlier.

A pointed rose quartz

A pointed rose quartz

My favorite stone at this time is Rose Quartz, the stone of unconditional love. I hold my rose quartz throughout the day and sit with it in meditation allowing it to facilitate my highest good. I like to wand my face with the rose quartz and my heart chakra. The face can receive benefits from rose quartz as it has been said to take the face young and youthful. In fact Beauticians are now utilizing rose quartz in their facial products because of the skin benefits.  You can take Rose Quartz and place it in the water you will bathe in and wash your face with. This will prevent wrinkles or get rid of them and keep your youthful ageless face filled with grace.

Charge your drinking water with a specific crystal or a variety of crystals by allowing the crystals to sit in the vessel for 24 hours. Then drink this highly charged water. Set your intention prior to drinking the water and bless the water as you partake. Water does hold memory and this technology was discovered by Dr. Emoto. I often set a glass of water on top of the current book I am reading over night to seal the teachings into my subconscious.

What are your favorite crystals and how do you utilize them for healing and growth?  What are your thoughts on this post? Much LOVE and LIGHT for the Good of US All.

Categories: Cellular Communication, Cellular Environment | Tags: , , , , , , , | 4 Comments

How Can We Achieve Optimal Brain Health?

The Brain is the center of our nervous system. Most dis-eases in the body relate to some impairment of brain health. Whether it be from a trauma to the brain in the past or spinal cord, recreational drug usage, pharmaceuticals, a standard american diet or negative thinking we can take a look at this and make adjustments with gentle compassion.

To be well aware of what is happening in the brain at all times brings conscious awareness to our sensations and emotions.

We do have the ability to rewire our neural network and with mindfullness and exercises to strengthen the brain we can perceive the world with innocence. Multi-Sensory Perceptions

Awareness of healthy fats and essential Amino Acids that feed and nourish the brain allows it to perform optimally. One key supplement to be taken daily for optimal brain health is some type of fermented fish oil. I prefer Fermented Skate Liver Oil. The ferment ensures it is bio available. Be ware of fish oils that are contaminated with metals and have fillers. You want a premium non-rancid oil. This type of oil also helps to decalcify the pineal gland, which is not only our line to the ether but our power area for psychic and intuitive abilities.

On another level it has been found by Dr. Amen of the Amen clinics that having human connection is of utmost importance for brain health. When we have healthy relationships where we can share with one another and create bonds the brain responds really well. Positive mantras and encouraging self talk is a huge solution to re-pattern outdated beliefs that no longer serve you or the world.

A healthy diet is crucial for brain health. The next time you eat ask yourself, “Is this feeding my brain at the cellular level? The brain requires mineral rich nourishment from fermented cruciferous vegetables, wild and organic leafy greens, fresh pressed juices, fermented drinks, medicinal teas, super herbs, tonics and foods.

We can also note that cellular movement is crucial for brain health. The serotonin levels in the brain increase as we maintain a fit body. It is also noted in Dr. Amen’s book that as one gains weight the brain declines in health. It also states that when one is successful in life and accomplishes goals brain health is much better.

Other key components to a healthy brain are things like meditation.  Meditation will balance the left and right brain hemispheres and can calm a stressed mind. It also can activate our multi-sensory perception.

As we activate our multi-sensory perception we find that our life becomes rich and fulfilling on many levels. We will begin to see this shift first inside and then the outer world will shift to some degree. We have the ability to strengthen our creative and psychic abilities through these perceptions. Meditate and Let Thine I Be Single & Thy Whole Body Shall BE Full of LIGHT.

To activate the multi-sense perception first begin to meditate. Each day we can do our best to create an extra 20 minutes for this practice. This will balance the brain hemispheres and give us a solid foundation.

  • We can note that the front of the brain which is the frontal lobe is where we intend things or reflect on things.
  • The cortical brain is the sensomotor  ara and here is where we have our sensual experience via our ears, eyes, mouth, nose and hands.
  • Next our motor cortex is right there in front of the somatosensory cortex and this is where intended movement comes from.
  • The lymbic system actually forms the inner body of the cortex. It is connected to the endocrine system and autonomic  nervous system. This is where emotions form and where sexual arousal is activated.
  • The reptilian brain connects to the spinal cord and invokes the fight or flight response. It roles survival, balance of chemicals & electrolytes, sleeping and waking cycles, instincts, and sexual urges.

When these areas of the brain become balanced and healthy our lives are rich and fulfilling. Deep Breathing and Pranayam can be very helpful here. It will ultimately calm the brain and the heart. When these two centers are connected with the one conscious breath we are more tuned in and tapped in to our source field.

Certain superior probiotic formulas that are mainly not in stores but are sort of underground if you will  can be a huge solution when it comes to ensuring brain health. Many individuals feel as if something is wrong with them or that they are unable to stay focused. This can be related to stress on the brain. Adaptogenic herbs (Rhodiola, Ashwaganda, Bacopa..to name a few) can be helpful here as we are living in a fairly toxic environment. When kinesiology is applied to the bodies meridians it can show if the brain is stressed or not. If we test weak we can take action and begin to implement strategies for a healthy brain at any age. You can also receive a scan of the brain to see if their are holes or if it has shrunk etc. This will put things into perspective.

A healthy brain keeps us Young at ANY Age.  One of the best things we can do to keep our brains active is to learn a new language or begin playing a musical instrument. These things work an area of the brain that is often overlooked.  We can also listen to binaural beat patterns audios which can assist in subtle shifts for the health of our brains.  I have included one below if you would like to listen and activate your brain:)

For more information on brain health take a look at Dr. Amen’s website. There he has a full on community and books to read on the subject.  Have fun with ways to create brain exercises through games, puzzles & art!

Categories: Cellular Communication, Cellular Nutrition | Tags: , , , , , , , | 1 Comment

I Am.

You are Everywhere.

The Giver of Everything.

You are the Mystery.

You are the Power of All.

You are without Desire.

Free from Worry of Mind.

Without Beginning Without End.

You are the knower of All.

You are the Light of Beauty.

You are the Beloved of All.

You are Omnipresent Everywhere.

You are Unseen.

I Am. I Am.

~ Sat Katar Kaur

Categories: Cellular Communication | Tags: , , , , , , , , , , | 2 Comments

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