A Flexible Spine is A Flexible Mind. ~ Yogi Bhajan

Have you ever watched  a cat or a dog wake up from their night’s slumber? If you have, you have watched them stretch and yawn and move about their bodies.  We have even coined yoga pose names after animals, such as cat/cow in Kundalini Yoga. Image

This simple yet profound movement brings life to our spine. This wakes up our nervous system gently and allows it to move blood flow to all parts of the body including the brain.  When we bring life to the spine and keep it health and strong we are keeping the body strong, healthy and youthful.  The brain also becomes more flexible and flowing with life’s ups and downs.

Yoga especially Kundalini Yoga has the ability to reset the bodies rhythms. It actually balances the brain hemispheres and allows us to go through out our day with a peaceful heart. It gives us the ability to allow a higher self connection in our communications to one another.

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Right and Left Nostril Breathing

One of the best qualities we can embody in order to have a prosperous life is that of a calm, polite and peaceful presence. In this space we emanate that of a prosperous being. We can get in this state by deep breathing, left & right nostril breathing, meditating and all forms of yoga.   As we experience this place of centeredness we allow for a great shift to occur in our lives. We suddenly attract prosperity in all its’ forms. We are prosperous in our time, prosperous in our relationships, prosperous with our health and prosperous in all good things.

How can we develop prosperity consciousness? We can begin by becoming more prosperous in our daily lives. We can give someone less fortunate something special, we can tithe to our favorite charity, we can become more present in our relationships and listen to our friends/family.  Even if you are in a position of not having as much as you might like, by giving you will receive far more.

Just yesterday I was filling up at the gas station and noticed a seemingly harmless, homeless man. He looked sun burned, dehydrated and exhausted. I had about 16 ounces of a high quality glacier water from Canada in the car as well as a Super nourishing Yoga Cookie made by my Kundalini Yoga teacher. Those yoga cookies have seriously silly good vibes that I believe bring forth magick! They are even in the shape of a heart. So, I gifted this man with the cookie and the water. This to me was a brilliant exchange of energy that lifted my whole being and allowed my aura to grow stronger. I bet he received something similar. I blessed him with so much love and blessings.

When we begin our day with a little stretching, a little mindful breathing and some prosperity consciousness we are on our way to a life of true happiness.

Let us remember a flexible spine is a flexible mind. The more we can be in a space to give the more we assist another to rise up and be apart of something magical.  Like Bob Marley says, “Help the weak if your are strong.”  Even if you are not strong find the strength thru spirit, ask and pray for this strength. Then allow it to come in and shift your life.

Sending love and blessings to all.

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Categories: Cellular Communication, Cellular Movement | Tags: , , , , , , | Leave a comment

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