Cellular Communication

Why Affirmations Don’t Always Work

If you are reading this you’ve probably been in a similar situation that I have experienced. You have learned or even created your own affirmations to repeat them over and over and well some how they didn’t create what you wanted. Do affirmations not really work? Well the truth of the matter is way deeper than just saying an affirmation. There has to be a sure and deep belief that these affirmations are in fact true.

Here are some things to consider on making affirmations honestly come to life in your life!

1. Mirror work: One of our most challenging and yet rewarding tasks is to look in the mirror while saying our affirmations. And why not say something kind to yourself every time you pass the mirror? This will build self confidence and love while reprogramming us to think beautiful thoughts. Inner beauty becomes outer beauty. It is a fundamental law.

2. Let go of the Resistance to Change: How much are you holding on to the dead past? Can you honestly let go of the passed? What from the past is creating a pattern in your life?

I had a huge revelation when I realized an event in my teens had created a pattern in me that was other than self serving. When I was able to identify that, I felt sad at first and then I was so happy that I figured it out with the assistance of my companion/source/god.I was then able to do the work to move forward.

When I was able to RELEASE this and FORGIVE all involved including myself, I no longer was holding myself back and then was able to create a new successful pattern. Thank Goddess! Take Action Now.

And here is the most profound reason why affirmations don’t always work.
We must be willing to release the need to suffer, to be unworthy, to self sabotage etc. Until we unravel the ball of yarn we don’t open up to these affirmations on a deep sub conscious level. We must first release the need to allow these patterns to control us, let go and open up to the divine truth. We created this for our own good so we could take back our soul power.  Here is a way to start doing this NOW.  When you feel resistance or anger or any “negative” feeling/self talk. Say to yourself in that moment, I release the NEED to hold on to this pain or I release the NEED to engage in self defeating actions etc. Whatever it is just release it in the moment and come into your power as a soul.  You will feel the difference and immediately start to shift out of victim mode into conscious mode.

Next, to receive positive affirmations we must be in a peaceful and open space. Let’s take a moment to get in this space together.

First let your body relax, take a deep breath and watch as everything begins to soften. Start at the crown of your head and take time to go through each area of the body to relax it deeply. Most people have major tension in the face, jaw, neck, shoulders, heart & belly. Just surrender and let go. Give yourself the love right now and this is the time to open up to these beautiful, life changing affirmations.  Keep breathing long, slow and deep. Release the body and the mind automatically begins to release and soften. Whatever tension is in the body is always going on in the mind. Let it go and Shine.

It all begins with a seed, a seed in your consciousness.  When you start growing something in your garden lets say hibiscus flowers for example. How do they begin? They begin as a seed. Do they look anything like the beautiful, deep and rich colored flowers they become? No, but yet you still have faith and you think and say: “oh wow I am so excited to see the flowers in a few weeks, there will be many of them and they will be beautiful.” It’s the same with whatever you desire, have faith in your seeds.

I really am grateful for the work of Louise Hay as this post was inspired by her. Let me know in the comments below how you have allowed positive affirmations to rock your world! Comment below, let me know how you are doing! With Love and Blessings to you. And once again, thanks for stopping by the Sacred Backyard!

Note: Worry is Fear…don’t let this control your life. Realize you are an authentic creator. Rejoice in your uniqueness. Unleash your soul power and start unraveling the yarn. Then open up to the truth of your greatness. Take the reigns of your beautiful mind.    There are many ways to create your amazing life, this is just one way that really spoke to me. Love you!

Categories: Cellular Communication | Tags: , , , , , , , , , , | 3 Comments

Detox Your Scalp for Radiant Hair

Many of us have caught on that the foods we consume produce a certain result in our bodies. For example eating healthy fats like in avocados or fresh coconut produce lustrous hair, wrinkle free skin and a happy body. Where as eating rancid or highly heated fats and oils creates the exact opposite.

Just as we detox our liver, kidneys and colon to function at our best our skin and scalp also require this kind of cleansing. Our skin being the largest organ gives us an opportunity to release toxins through our pores. We can do this with saunas, physical movement and sweat lodges to name a few. This also provides a radiance to the skin and body over a lifetime.

How do we specifically target the scalp for a radiant head of hair?
In order to deeply purify our scalps and create radiantly healthy and full heads of hair we must first bring our awareness to the scalp. Past use of shampoos and conditioners with chemicals, coloring agents, alcohols and preservatives create blockages in our scalps. So the first step is to let go of these crutches. They create instant gratification but over time cause a detriment to our health. If we are creating negative self talk about the condition of our hair this will also cause a negative reaction in our bodies. As we speak kindly to ourselves and create a positive self image we change the health of the scalp. This is foundational and the most important piece of the equation.

Next we want to detox our scalp which pulls out the impurities. We do this like the ancients have done and thankfully Hair Shaman Anthony Morrocco has taken it upon himself to create from the Earth a detoxification clay made from potent proteins, minerals and clays. When applied to the scalp with spring or purified water this naturally cleans and pulls out the toxins. When we clean and clear the area we make way for a healthy, mineral rich and PH balanced environment. Zen Detox is a mild yet effective all natural way to cleanse the scalp. If you are experiencing the following its time for a detox!

  • a dry scalp
  • excessive oily scalp
  • itchiness, dandruff
  • sore scalp
  • brain fog
  • hair loss

From the first use you will notice a lightness of the scalp. If you are suffering from heavy metal challenges you may feel a clarity in the mind or even the feeling of Zen!

This is the Zen Detox working its magic on your crown of glory. Next we want to nourish the scalp with the healthiest most pure shampoo and conditioners to strengthen, rejuvenate and feed the follicles, hair strands and glands in the scalp!

The more nourishment we give our scalp in the form of loving thoughts, plant based shampoos and conditioners and plenty of healthy blood flow through scalp massaging, yoga (inversions) and movement we create our radiant healthy scalp and hair.

Hey Ya’ll! Morrocco Method has graciously offered us a coupon code for anyone interested to experience Radiant Hair, what a blessing! Check it here:

Coupon code: Sacredhair35

 15% off any item

New customers only

Good for 30 days (expires 10/31/14)

***Note: If you are a writer/blogger and are inspired by my posts feel free to mention my work or ask to reshare my work. Otherwise come up with your own original thoughts and content:) Thanks for expressing your own authentic writings/ideas, you are a amazing!

Categories: Cellular Communication, Cellular Environment, Cellular Movement, Cellular Nutrition, detoxification, Detoxifying | Tags: , , , , , , , , , , , , , | 1 Comment

Activate Your Purpose Filled Life.

Have you ever wondered how or what could bring you to truly and fully achieve freedom and attainment of all things you desire?  We can look outside ourselves all we want, until we are blue in the face quite frankly. When will we realize we are the one’s we have been waiting for?

 

The ego may not want to hear this, but in truth we are the one’s we have been awaiting, we are the souls, the points of light, the Angels…its a matter of listening, tuning in and going deep within.

 

Most are not up for the challenge, but I believe that if you are reading this you probably are ready to break free of the suffering and move onward, upward and inward to resolve the blocks and see reality for what it really is.

 

It’s sad to think people choose death before their natural time of moving forward into the soul’s eternal home. Some choose it deliberately taking their life and others utilize drugs, some utilize foods and other addictions to ease the pain & even others starve themselves to ease the pain.  This deep pain is an outer reflection of the state of our world.  The truth is that taking your own life in whatever form will not free ourselves. You are an ever living soul here sent from the light. You are a resident of the Supreme Abode and the way out is thru purification with the One.

You came to claim your birthright and see this world in wonder.  You chose to come here to wake up, embody the attainment of all things and serve as the light you always have been.

As we remember to be the detached observer in our life, always connected to the Supreme Being we will activate our purpose filled life with grace.  The physical body is an instrument for the soul to complete its mission, therefore its important for it to be running optimally. Some are not ready in this lifetime so they come back again and again to wake up and have the courage to be the light.  Whatever it is health, wealth, love, power…it is achieved once we master our self image & cultivate an intimate relation with Source. We then have full dominion over our physical form.

Most people are asleep, if the third eye is shut down the world is and can be a dark place. The only way out is to confront the ego self and expose it with the light of your consciousness. When we admit that our Ego has been attached to suffering we open it up to be reconciled. Keep a notepad with you through out the day and recognize when this is happening. Open up to the light. Any form of sabotage to yourself or another is a judgement and keeps you locked in the low vibrational states that most of the world runs on. Don’t be hard on yourself, just move forward. It is what it is.

One of the most profound things you can do to activate your third eye  (also known as the intellect of the soul) & cultivate your relation with The Supreme Being of God in order to fulfill your dharma is to meditate. Meditate in the stillness of your being, connect with the divine source that is their as your companion constantly and consistently radiating nothing but love, peace, bliss and abundance.  Plug in to the source because that is always where we get our answers.  There is nothing outside of this connection that is more powerful in creating a wonder filled life

We Are All Actors, Kings, Queens of our Own Domain

We are actor’s on the big stage here in life. Distractions are among us in all ways. It is up to us to focus, be the captain of our own ship the King or Queen of our own dominion. Let go and surrender to the Source from which you came. Expose the ego, accept it for what it is.

Let’s admit we fall short sometimes by thinking, acting and saying things that feed the ego.  To end suffering we must admit this and then wake up from our slumber.  We are reflections and our world is a state of our own consciousness. Let’s take responsibility and also recognize we are all points of light, we are souls. See this in your daily actions. Instead of judging others even looking, talking or thinking of others recognize them all and yourself as a star of light.

 

Take time to listen to high vibrational music like classical music. Listen to meditation with binaural beats, write letters to source/god/the infinite so that your connection becomes one of power and beauty.  The only way to supercharge your soul and gain power in this life is to have such an unwavering connection to source and steadfast faith in the attainment of this freedom.

 

A courageous soul fears no one or thing it holds a feeling of nizchay or certainty  in the power of the Supreme Connection because daily it plugs in in order to receive guidance on all things.

Categories: Cellular Communication, soul consciousness | Tags: , , , , , , , , , | 2 Comments

The Prayer of Freedom

God,
For Me, My Family And All Humanity
Throughout All Time, Past, Present And Future
Please Help Us All Forgive All People
Help All People Forgive Us
And Help Us All Forgive Ourselves
Please God, Thank You God, Amen

Help Us All Love Each Other And Love Ourselves
Be At Peace With Each Other And Be At Peace With Ourselves
Please God, Thank You God, Amen

God, We Give You Our Love
And Thank You For Your Constant Love And Blessings
We Respect And Appreciate All Your Creations
And We Fill All Your Creations With Our Love

Please God, Thank You God, Amen

God, We Give You Our Love
And Thank You For Your Constant Love And Blessings
We Respect And Appreciate All Your Creations
And We Fill All Your Creations With Our Love

God, Please Open, Bless, Empower, Expand
Lead, Guide, Direct And Protect
Me, My Family And All Humanity
Throughout All Time
Now And Forever
Please God, Thank You God

Amen, Amen, Amen, Amen

~Howard Wills
*Thank you Howard for some of the most profound prayers your offer to us as your purposeful gift. To be recited morning and evening.

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Woman’s Prayer

Great Spirit,

I am mother.

I was made by You so that the image of shamanYour love
Could be brought into existence.
May I always carry with me
The sacredness of this honor.
Creator, I am Daughter.
I am the learner of the Traditions.
May I carry them forward
So that the Elders and Ancestors
Will be remembered for all time.
Maker-Of-All-Things, I am Sister.
Through me, may my brothers be shown
The manner in which I am to be respected.
May I join with my sisters in strength and power as a Healing Shield
So that they will no longer bear the stain of abuse.
Niskam, I am Committed Partner:
One who shares her spirit,
But is wise to remember never to give it away,
Lest it become lost,
And the two become less than one.
I am Woman.
Hear me.
        Welal’in.
        Ta’ho!
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How to Have a Healthy Pregnancy.

Birthing a child is a sacred journey & doing it with noble intentions  is a wonderful gift to give a child.

A Child is Born.

A Child is Born.

In this blog we will go over some things that could benefit the child and mother in the time prior to conception as well as during pregnancy.

If you plan enough a head of time you can work to clean the body out and rebuild healthy tissues and intestinal flora. A way to approach this would be a year or so before having a child utilizing the techniques shared here in the backyard blog.  Some of these cleansing and rebuilding techniques are:

  • Meditate and create a powerful purified state of being.
  • A Guided Green Vegetable Juice & Water Fast
  • Probiotic supplementation coupled with Cultured Foods
  • Flush and Cleanse the Bowels & Liver/Gallbladder respectively.
  • Detoxing heavy metal load thru zeolite and the cleanse shared within the blog
  • Shifting the diet to a high living plant based lifestyle with discernment
  • Adding in Wild foods and/or Superfoods to produce a thriving environment.

These are just a few ideas, reviewing the blog posts and going with your own guided intuition is best.

How you choose to birth your child is up to you. I have friends that birthed their children at home in the bath tub, with dolphins in Hawaii and in a hospital setting. Whatever you choose is perfect.

Although I have not had any children my intention is to one day do so and so this information is what I have gathered from some of the best sources I could find.

So, lets talk about the ideal internal environment. As soon as a child is conceived that child can hear and feel our thoughts and actions. It listens to your words and so things are brought into he/she’s consciousness in the womb. Belief’s are actually implanted into the child’s consciousness at this time whether negative or positive. So just being aware of this and doing your best will be of crucial importance. In the work I do with emotional repolarization often I find people’s negative belief’s stem back to the womb and even from past lives. The good news is it can be repolarized.

Green Juice Daily

Green Juice Daily

Next lets take a look at ways to keep the body healthy through out the pregnancy. Checking the first morning’s urine PH is foundational. Keeping this in the 6.4-7.0 range will be crucial to ensure a thriving baseline.  Next we want to make sure our water intake is abundant. So, if you are not already consuming 1/2 your body weight in ounces then work your way up weekly by adding a bit more in each day.  If this is not done gradually you will just being urinating frequently instead of absorbing the water.  Drinking plenty of high quality water will create a healthier and easier pregnancy.

Some women go through morning sickness. If a woman has ever been on birth control the body loses its ability to create Vitamin B6. This causes the bile salts to lose suspension in the gallbladder.  Even if they have only been on birth control for a month it causes a vitamin B6 dependency.  Supplementing with the end form chain of B6 will cause wonders for morning sickness.

Something else that can assist the body with nausea  is addressing the imbalance within the adrenal & spleen power chain. As the spleen makes cells for the baby it requires nutrition support. Something that often remedies this is adding about 4 soaked and sprouted brazil nuts into the livity (opposite of DIEt). What I have seen is that this essentially turns the adrenal points on helping to even out symptoms of morning sickness.  Things that will fry the adrenals are caffeinated drinks of any kind, when caffeine is removed magnesium levels are often restored although stress can contribute to magnesium deficiency as well.

Organic Apricots

Organic Apricots

Another key note is to make sure the body can uptake iron & tyrosine in its absorbable form. These nutrients are crucial for the baby and mother. How do we do this? One thing is if the body has ever been exposed to white flour or sugar often times rock forms of iron have begun to build up on the liver.  When this happens it makes it challenging to uptake real iron from foods. Here we would start eating about 4-6 soaked unsulphured organic apricots per day. Essentially the idea is that the apricots are like antagonists to the rock iron removing it from the body to make room for natural iron. Obviously removing the cause goes with out saying.  Eating apricots for about 6-12 weeks prior to pregnancy is best and if this doesn’t work some type of adrenal support herbs would be best. The adrenals require a good quality pink salt daily, so enjoy it on your foods.

Beyond this getting adequate amounts of essential fatty acids from quality fats such as avocado, coconut oil, ice pressed olive oil and a plant based supplement of DHA will ensure the child does not have ear challenges & keeps stretch marks at bay for the mother & is foundational for a growing fetus.

In order to get the right minerals a good form of coral calcium or a powerful superfood greens mix will do the trick here.  This coupled with end chain B vitamins especially folic acid  are crucial for DNA & RNA synthesis.

A quality Multi-vitamin from live sourced nutrients is a must and live source iodine supplementation is a staple whether or not a woman is pregnant or not. This keeps the thyroid, breasts & uterus strong and healthy.

Healthy Cannabinoid Rich Breast Milk.

Healthy Cannabinoid Rich Breast Milk.

For the best nutrient rich mother’s milk enjoy a clean, high quality nutritional yeast.  2-4 tablespoons a day will produce an abundant supply of mother’s milk that is nutrient dense. This will give the baby true satiety.  Dr. Marshall did this with his own kids and the results were that the kids slept straight through their first night and there after!

Other side notes about lifestyle would be that if you are still wearing underwire bras transition out of them. This cuts off circulation and lymph drainage.  Switch to undershirts, cloth only bra or if that is not an option go with plastic instead of wire.

Getting quality cellular movement is a great thing for keeping the health of the body during pregnancy.  Enjoy a massage, a bath and plenty of grounding to the earth.

May this enrich your pregnancy and please do comment below with any comments, questions or insights. One final thought would be that if you are considering having another child that you wait 2 years b/t each child to allow the body to restore and prepare for the next soul to come thru! Remember 12 months would be the minimum for breastfeeding with 18 months being optimal.

Thanks for stopping by the Sacred Backyard. We have added some great recipes over at the Genius Bar and The Ital Kitchen, stop by! Love & Blessings!

Categories: Cellular Communication, Cellular Nutrition | Tags: , , , , , , , | 2 Comments

What Will Your Personal Legacy Be?

In what way will you pass on your Personal Legacy? Having a personal legacy can give you a strong reason to get up in the morning and live your life with passion.  It is something you hand down to the next generation.  It is a gift you bring others so that they remember you for your good works and deeds.HandsandHeartSun

Whatever you choose your personal legacy to be do it with heart and nobility.  No matter how big or small it may seem it is coming from your true essence.   I feel a noble personal legacy to pass on being a woman is to embody a healthy culture. By this I mean an internal culture. An internal culture that is rich in friendly microbes and has strong roots is a gift that will pass down to each generation.  This will allow my children and grandchildren and great grand kids the DNA and Culture to thrive in their lifetime.  This culture we imbibe creates our thoughts, words and deeds.  It is what our mind, body and spirit is composed of.  Creating an internal garden with a flourishing rich soil is an integris personal legacy.

Thriving Internal Garden

Thriving Internal Garden

Women have the unique and honorable gift of bringing life into this world.  With this comes the responsibility of making choices for the household on what we will eat and drink on a day to day basis and how we conduct our selves and our state of affairs. Creating a healthy environment for the family can be the best gift we pass on, so each member of the family has the opportunity to be the best version of themselves.

To me being the woman of the family is being the medicine woman. It is what many tribes and past civilizations recognize in the women, they are often the one’s that have that inherit medicinal nature.  Women can bring the strength and nobility to the family or tribe.

“Native American tribes believed that the women had more healing power and were able to soothe ill souls with their chants and connection to the spirit world. Medicine women gathered herbs to create healing medicines for those who fell sick within the tribe. Additionally, most Native American women were master craftsman who made beautiful blankets, baskets, and pottery. Jewelry was another favorite. There was a feeling of mutual respect between the men and women of the tribes. They cared for their children and husbands, just like the modern woman does today. Without their help, it would have been very difficult for the Native Americans to survive.” – Indian.org

Sioux WomanIf we can remember this essence of ourselves and bring it back into existence we can recognize the true power of women.  What will your personal legacy be? No matter what it is, do it with a compassionate heart, a neutral mind and an old soul…know that it is a perfect choice for you. If you don’t know what your personal legacy could be just follow the things that make you happy and what you enjoy doing. These are often the things we most want to give to others and leave behind as our personal legacy.  When you have noble or elevated intentions you will dwell in the most beautiful realms of your own creation.

 

And Most Important, this video below shares the most important part of a woman’s legacy…the realization of our noble spirit!

Injoy and Enjoy!

If you wish, please comment below and let us know what your personal legacy is. Blessings.

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A Message From The Pleiadian’s…

 

To you, A Renegade Member of Family of Light.

 

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Nourish Thy Self.

Nourishing thy self is an inside job. Then the manifestation is seen in the outer world.

If you have ever experienced the feelings of self criticism, judgement or resentment then this post might just be for you.  Who has not gone through these feelings at one point or another?  Is it our fault? Placing blame on ourselves or others doesn’t do much good rather the question to ask might be, how can I feel better, how can I change my route in life to a better one?  Well, this question puts the power back into your own hands, this allows you to be the Creator and the Director of your life experience.  This allows you to hold yourself accountable for what you choose to think, feel, say and do. This also holds you accountable for what you put on and into your body.images

In order to experience self nourishment we start from the inside out. We clear away the debris, we might sit in meditation, we might embark on a body cleanse, we might start reading a great book about Self Love and Acceptance. Whatever it is we must take responsibility for the way we treat ourselves.  As we begin to trust ourselves with self love and respect we begin to experience more trust in all its forms. First, we must trust ourselves knowing we speak highly and think highly of our actions, our body, our thoughts. If we make a mistake or do something that we are not happy with we can make adjustments and move forward.  To nourish ourselves with nutrient rich foods, to move our bodies and stretch them in ways that make our minds flexible and spines timeless, and to clean up our environment and make our living space harmonious and joyous are all profound ways to shift our lives into Self Respect & Nourishment.

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Buddha & Me

When we nourish ourselves with food that we know deep down are healing and restorative to our body we are practicing a form of self love and respect.   We are giving ourselves nutrient rich food so we can become more powerful, more radiant, more dynamic and more of our true identity. I have mentioned in past posts how incredible it is too forage and eat wild edibles because I feel it brings back a strength to the body that commercially foods just do not possess.  Wild foods must live and thrive in conditions that are always fluctuating and changing.  They become stronger, wiser and more confident for it.  This is self nourishment.

To me a form of Self Sabotage would be eating things that I know are not nourishing and good for me, self sabotage looks like judging myself for a past mistake or criticizing myself for not being good enough.  All of these things to me are forms of self sabotage. We are influenced by programming from advertising and media on a daily basis.  I feel we can powerfully live in our environment and protect ourselves from these acts.  It does take courage and it certainly does take commitment. And as Yogi Ji says, “Keep up and You Will be Kept Up.”  So, with that said, what can we do to protect ourselves from sabotage? We can practice Yoga and Mantra, we can Meditate, we can learn to eat with conscious awareness, we can speak from our heart instead of our head.  All of these things help us to keep up with the changing times. The Aquarian Age is here, the Age of the Soul.  So we must keep up if we want to experience all the joy and fulfillment that comes with this Age.

images-1When we make the decision to look at ourselves in the mirror and remind ourselves of our great beauty, our magical wonder, our authentic spirit we attract more people into our lives that appreciate us for who we really are.  We magnetize those that we are most in alignment with and so the flow goes….. This is Self Nourishment.

When we choose to clean up our environment , clean up the clutter, care for our belongings  we are living in a state of Self Nourishment.

Choosing to nourish ourselves is the single most important thing we can do for ourselves and for the world.  We can begin to see the power these acts have on our life as we change our thoughts we change our world. Look at the word WORLD, it has WORD in it. We are influenced by the word we choose to speak. Let us start listening to our chosen words.

As Yogi Ji says:  “Communication is very misunderstood by all human beings.  When you are angry. When you are emotional. When you are hurt, When you are insecure or When you are into an Ego Trip that’s when you feel you must talk. And that is why you mess up.”  Let us Speak with encouragement, upliftment and positivity. ~ From The Flow of Eternal Power.

**And as a Special Side Note here are the The Five Sutras of the Aquarian Age as Taught By Yogi Bhajan

1. Recognize that the other person is you.
2. There is a way through every block.
3. When the time is on you, start, and the pressure will be off.
4.  Understand through compassion or you will misunderstand the times.
5. Vibrate the cosmos, and the cosmos shall clear the path.

Categories: Cellular Communication, Cellular Environment, Cellular Movement, Cellular Nutrition | Tags: , , , , , , , , , | Leave a comment

The Four Agreements

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kaizad-irain-four-agreements-imap

Mind Map of the Four Agreements.

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