super natural living

Revive Your Soul…..

Some of the best times I remember growing up, are the memories of my sister and I foraging for wild blackberries on a hot summer day in Western Pennsylvania. We would get dressed in long sleeves and pants to protect us from the thorns and bugs. Each of us carried a basket and would fill it affectionately with those berries. The big, plump, black ones that would whisper to us, they were indeed ready for a cold soak in some raw cream delivered by the milk man:) Yes we had a local milk man that delivered straight to the front door and those berries got to swim in a bowl of fresh cream from a glass bottle. As we sat next to each other at the big wooden table we would count our blackberries one by one.

Wild blackberry picking

Wild blackberry picking

After a snack like that we would be back out on the land exploring the neighbors blueberry patches, playing near the stream, or doing whatever our imagination’s conjured up. Our imaginations were a part of what made our childhood the best one ever.

Mom would yell loud from the front stoop it was time to come in for dinner and some how we always heard her call from wherever we were.

Our days were filled with streams, rivers, walking next to the train tracks at Uncle Jeff’s mountain home, chasing the river to the waterfall, playhouses, neighboring farms and soulful journeys.

The innocence, sensitivity, beauty, enthusiasm, purity and playfulness the soul seeks gives deep nourishment to our lives.  As adults it is what brings about the conscious return to innocence.  We then complete our journey & seal the matrix.

A Writer's Inspiration

A Writer’s Inspiration

What is it you did as a child that made you light up? Bring that back to your reality however you can.

For me it is being with nature, the sounds of nature, the beauty of nature, the magick of nature. I find myself now living near a river, waterfall, train tracks and near some of the best spring water a girl could ask for. Living in a small town with big dreams is a joy for the soul and it offers so much. It allows us to see the small details of life yet accomplish our biggest dreams. The stillness a small town offers us let’s us get into a feeling state to revive and nourish the soul, it draws in the most extraordinary and mundane of individuals giving it character and grace. It is a writer’s inspiration.

The train that rolls through allows for so many eccentric, transient individuals to pass through. The other day two kids came through town with their instruments. They started  playing out front of the old theater at 7 in the morning rocking out giving the town character.  The conversations I had with them were inspirational and full of wonder.

Other days I here live, soulful Jazz from the courtyard a block away. Time for a walk down to the free concert and a little dancing for the soul in us all. Oh the wonder of a small town.

There is a little cafe that sits across the street from my window.  It is only open 4 days a week (maybe something more businesses could adopt to save their souls:)), but there is something about the days they are open that is fun to watch.  The fresh greens  and chantrelle’s are brought in from a local forager, the owner sharing his unique gifts to serve the community, the trucks dropping off goods from around the area, travelers from all over the world making reservations to dine at this hidden gem.

My latest harvest of wild plums and blackberries:)

My latest harvest of wild plums and blackberries:)

Whatever it is that nourishes your soul go do that and watch as it becomes super charged fulfilling its’ purpose and mission in life. Let your soul shine as it is what requires the healing..the body always follows suit. Activate your Super Senses, let your soul be the guide. Revive the Soul.

 

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Wild Waters

Categories: Cellular Environment, Cellular Nutrition, spring water, super natural living, Super Senses | Tags: , , , , , , | 1 Comment

The Cellular Principles & Spiritual Laws here at the Sacred Back Yard

As I nurture and care for my body, mind and spirit I look at all aspects of the cellular principles & spritual laws shared here within this sacred backyard blog. On a moment to moment basis I tune in to these principles and laws:

  • Cellular Communication ~ My beautiful thoughts are reflected in my external world. I remind myself of the above truth and nourish my mind with loving, healing affirmations and beliefs. It is within the now that I am free from suffering and I choose to hold a space of enlightenment as my greatest service to the world. My greatest gift is inner peace and with this breathtaking connection.   I have fulfilled my mission on this earth. I am one with all life.  Seeing any kind of separation in others is an illusion. Judging, ridiculing, criticizing ourselves or others put us in an acidic state and does nothing to benefit our personal power or growth. Feedback from the heart space is a super hero quality that is a much better approach to communicating than any form of criticism. Asking permission to share feedback allows everyone a free will choice & shows awareness.
  • Cellular Nutrition ~ I choose to love and honor my body. I feed it super nutrient rich foods and liquids. Super Foods, Herbs, The Best Brain Foods, Probiotics and Medicinal mushrooms are in abundance in my life and I claim that now. I  bathe  in the sunshine and drink the living spring water’s of this earth.  I am full of light and the lighter I become the more I am a channel for the highest good to flow through me.  My body is my home and so it is important that I take exceptional care of it. I choose to periodically fast to let it rest just as I get to rest each night.  I love my body and honor each organ and part. Because of this true love my body gives me messages when it requires certain nutrients. It gives me signs through my super senses, situations and magical messages. I listen and tune in.
  • My cellular environment is a crucial key to maintaining and creating the best life ever. I know that my environment not only includes fresh living spring waters, earth crystals, living plants, medicines and loving vibrations from the higher realms but also the most amazing loving beings around me. I see the highest good in them and they see this in me. We are a high vibrational community empowering one another so that each individual shines the collective light. We are open and receptive to feed back and are immune to judgement and criticism of any kind. Our environment is one that is nurturing and fulfilling which includes, Spring water bathing, Infrared Sauna’s, Super Nutrient Rich Kitchen’s, Fire places, Creative art studios and so much more. Our home is a place to share with one another and master mind for the highest good. It is here we create lucrative high vibrational projects and services to offer the world. It is a place of laughter, good times and magic.
  • Cellular Exercise ~ Both Internal and External exercise are crucial. Deep Breathing, Yoga and Rebounding create a healthy internal environment. I enjoy these exercises daily to increase the presence power around my body.  I enjoy moving in all different ways in order to increase the life power within. I stretch it and listen to its call for different forms of movement. Martial arts such as Capoeira is something my body receives incredible fulfillment from. Mastering a martial art in this lifetime is apart of my Dharma and it ensure’s a strong heart~mind connection.

I am in tune to the 7 Spiritual Laws of the Super Hero Archetype and therefore I have harnessed my power to change the world for the greater good.  These spiritual laws give us a guide line of how to be, what to think, say and do.  Within this article we have the keys and codes to maintain cellular integrity, clean, flowing blood, thoughts and lives.

First we take a look at the Law of Balance.  This is a of utmost importance because as we go about our day it is crucial that we remain connected to the higher source of all things. With this deep connection we are unshakeable as the world around us presents challenges, tribulations, thoughts from mass consciousness, environmental pollutions etc.  As we harness our level of being we will keep centered and steady through it all.  With this peace we can move onto the level of feeling. This allows us to tune into our emotional awareness. We want to come from a place of peace and discernment when we make decisions or actions. The need to be right or any type of self importance that is coming through must be surrendered and released in order to rooted in love and peace. Our third level is thinking and we can note that the highest level of thinking here is creativity. We see this amongst our community of artists.  How can we each tap into more creativity with in our own existence? Within creativity all problems have a solution.  I invite the opportunity for more creativity in my life and in your’s if you choose this. And next we actually  take right action. Here we are flowing with all the levels of creativity and things happen magically, effortlessly and instantaneously.

There are 6 other spiritual laws to be addressed and we will do that through out the next blog posts to come!

Remembering we are perfect in our imperfection allows us to have great compassion for ourselves and others. As we truly recognize our shadow self and allow it to be our greatest opportunity for healing and transformation we allow ourselves to awaken to the ever present flowing stream of consciousness. Our shadow self allows us to become better, stronger and wiser. And so it is! Sat Nam. Wahe Guru.

Categories: Cellular Communication, Cellular Environment, Cellular Movement, Cellular Nutrition, super natural living | Tags: , , , , , , , , , , | 2 Comments

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